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SimpliFaster: Technology for Athletic Speed Development

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"The experience of running while wearing the Exogen suit is actually quite amazing, because nothing moves when you have it on: You don’t feel the weights moving with momentum - It is a pure movement feel."

The concept behind the Exogen suit, made by the movement technology company LILA is that, in order to truly strengthen a movement, you have to execute that movement at the appropriate speed.

While heavy weight room work is not quite the movements we use in sport and may change recruitment patterns and recovery times, microdosing with the Exogen suit strengthens movements at the proper speed and recruitment. 


Check out the article:




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