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Dr John Cronin: Velocity of Movement & Wearable Resistance: Mechanical Work & Kinetic Energy
To really understand the effect of velocity of movement on WR, Dr John Cronin provides a rudimentary example of how squatting 100 kg requires similar additional muscular work at the hip as moving 500 gms on each leg during sprinting.
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| Categories: Lila Exogen, Latest News | View Count: (45)
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Dr John Cronin: First principle Physics - SimpliFaster

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Dr John Cronin: First principle Physics - SimpliFaster
SimpliFaster: Technology for Athletic Speed Development. Dr John Cronin: The Future of Fast is Light: First principle Physics.
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| Categories: Lila Exogen, Latest News | View Count: (34)
Dr John Cronin: Optimising Transference - SimpliFaster
When you compare squatting and sprinting is it any wonder there is minimal transference, given the characteristics of the exercises? We search for those exercises that have similar posture or force vector specificity. It is important to simulate the type and duration of the contractions that the athlete produces
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| Categories: Lila Exogen, Latest News | View Count: (33)
LiLa Exogen's Head of Research John Cronin oversees all EXOGEN® wearable resistance research globally
EXOGEN® is one of the most innovative and ground breaking products to come in the sports industry in the past 10-15 years. We are only scratching the surface on wearable resistance and LVRT (Light Variable Resistance Training) This is the future of movement specific training.
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| Categories: Lila Exogen, Latest News | View Count: (292)

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