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Archive by tag: wearable resistance trainingReturn
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Wearable Resistance achieves speed specific adaptation
LiLa Exogen shorts & calf sleeves achieve linear changes in kinematics and kinetics resulting in reduced contact time and increased vertical stiffness, horizontal force and power contributing to substantially faster velocity. Wearable Resistance provides a sprint-specific method for rotational overload and subsequent speed-specific adaptation.
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| Categories: Lila Exogen, Kinetic Sport Science, Latest News | View Count: (343)
Paul McDonald - 80kg runner with LiLa Exogen Calf Sleeves - 25 seconds faster per km
Paul is a running & fitness enthusiast & a Kinetic Sport Science LiLa Exogen Calf Sleeve user. Paul achieved one off his training goals to run sub 4 minute kms over 10-15 kms.
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| Categories: Lila Exogen, Kinetic Sport Science, Latest News | View Count: (350)
LiLa Exogen's Head of Research John Cronin oversees all EXOGEN® wearable resistance research globally
EXOGEN® is one of the most innovative and ground breaking products to come in the sports industry in the past 10-15 years. We are only scratching the surface on wearable resistance and LVRT (Light Variable Resistance Training) This is the future of movement specific training.
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| Categories: Lila Exogen, Latest News | View Count: (2163)

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